As I am approaching the end of my studies to become a qualified psychotherapeutic counsellor, it feels like a good time to reflect on my reasons for starting this journey, as well as on the journey itself and how I feel about being at the end of it. I would …
How Diet Culture Can Be Triggering For Those With Eating Disorders – by Georgia Jerwood
At the start of the New Year, resolutions are for self-improvement are everywhere. Many are positive, from reducing alcohol intake to spending more time with family. Yet, the most popular of all surrounds around; weight loss, exercise, and dieting goals. After a holiday period in which every corporation tries to …
The Third Wave Of Therapy. What Is Next & How Did We Get Here? by Aadil Budhwani
The term ‘third-wave’ has been amassing attention from professionals and the media alike, legitimacy throughout the psychological society, and patients searching for an alternative to traditional models of psychotherapy. Early Psychology Early psychology, such as the work of Wilhelm Wundt and William James, focused primarily on the phenomenon of conscious …
#TherapistsConnect : How One Tweet Emphasised A Deeper Desire For Connection Between Therapists – by Peter Blundell
I have attempted to use Twitter (@drpeterblundell) on and off for many years. At first, I struggled to understand the point of Twitter, the constant likes and retweets. I felt discussions and news items often passed by in a blur and I questioned how meaningful it all was. That was …
The Power Of Volunteering For Psychology Students – by Sarah Rose
Your degree is not enough. This is the message I keep hearing as I’m exploring career opportunities in Psychology. Despite working hard towards our degrees or conversion courses, getting onto further training or into a paid position will require something extra. Volunteering can be a fantastic way to demonstrate your …
The Link Between Mental Health and Addiction – by Graham Peasey from Step 1 Recovery
Unfortunately, the rise of both mental health issues and behavioural habits, such as addiction are increasing. For some individuals, that may mean living with post-traumatic stress disorder. For others, a life of substance abuse may be led. And in some cases, a mixture of both may be a reality. However, …
GetPsyched December 2019 Newsletter – Issue #2 (plus 2019 review)
Welcome everyone to our December GetPsyched Newsletter!!! This is our opportunity to give you all the information about what has been happening with GetPsyched over the past month and what is to come in the future. In truth, even though it’s only our second issue of the GetPsyched newsletter, this …
Supporting Children With Trauma Experiences – by Virginia Veruma
Children develop through a process of making sense of adversities. These adversities have usually a positive role in children’s lives as they spur their development. Nevertheless, when there are too many adversities, or they last for too long, they can have a huge impact on the brain’s healthy growth and …
5 Lessons On How To Start A Career In Psychology From The BPS Careers Conference – by Lynn Hamadallah
On Saturday 30th November 2019, the British Psychology Society (BPS) organised a fantastic, free conference targeted at Psychology students, to learn about careers in the industry. The event was hosted at the Institute of Education (IoE) in London. It was a full day of talks, panel discussions, and exhibitions, with …
It’s Not Always Sunshine & Rainbows – by Matt Jones from MESOA for men
My name is Matt. I’m 37 years of age and writing this is hard. Why? Because I’m opening myself up as a man, a proud man. However, I am about to be brave and tell you my story, because opening up has helped me, and I want other men to …
GetPsyched November 2019 Newsletter – Issue #1
Welcome guys to the first monthly GetPsyched Newsletter!!!!! This is our November 2019 issue #1! I am really excited to be starting this as it gives me the opportunity to connect with the GetPsyched audience a little more, and for me to tell you all about what is happening with …
Why I’m No Longer Using The Term ‘Co-Production’ – Experiences Of Heavy Metal & Mental Health. Guest Blog Post by Dr Kate Quinn
As a psychologist working in the NHS, we often talk about the idea of ‘co-production’ in the design of services or particular interventions. Basically this means that someone who has used the service or maybe has used it in the past, or a carer of someone who used the service, …