How to Reflect…Without Ruminative Brooding by Chelsea Robin

It may be common ground to propose that we all initially experience ourselves as neutral, objective and separate. This assumption is incorrect and once recognized reflection can occur. Reflection involves recognising we all have bias’ and we are influenced by our genetics, environment and culture. Within a conversation, why did …

Good Routines That Make You A Happier And A More Successful Person

The world has changed and continues to change. Some things remain the same, such as key habits for success and happiness. To reach these things you have to achieve certain steps and have goals that will help you upgrade your daily habits. Only continuity and good routines can make you …